心力训练11——双推乒乓球-开心文化

Beating double push table tennis, that is, playing the peace ball in table tennis, because the conventional table tennis is to beat the other side as the win, happy table tennis is unconventional, in order not to let the other side fail as the pass, so in the training, unconsciously make the public mind and spirit, breath communication, internal joy will gradually sprout. The long-term happy training can help people develop the subconscious of thinking for others actively and instinctively, so that the public can enhance understanding and care for each other. This course is divided into five levels: 120, 210, 360, 810, 1200, which refers to the number of times in a row that both sides can't drop the ball. Because this kind of happy play requires the practitioner to concentrate, gather Qi and concentrate, have a soft mind, stable breath, and relatively small strength, it can also be applied to the elderly and the weak. Undoubtedly, these happy training plays an incredible role in creating happy families and promoting them to a harmonious society.

Objective: to experience mutual cooperation, think for each other, to achieve others is also to achieve their own, losers for the joy of winning.

In addition to concentration and patience, the more important thing is that every time you play a ball, you should try your best to be considerate of the other side, so as to achieve the final success, and at the same time, you will unconsciously achieve yourself.

It's wonderful to knock this lesson. When training, people want to think about each other subconsciously and activate their inner harmony. It is a great mercy that we can nourish the spirit and bring forth all things in the world!

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